Fusion Happens, or Why This Blog is Late
If you’re a human being, you’ve probably experienced difficult thoughts and feelings when starting a task or a project. From an ACT lens, all human suffering—including suffering related to undertaking a task or project our mind labels as difficult—is rooted in psychological inflexibility. Psychological inflexibility feels pertinent as we travel into the new year, a rich time for reflection and forward momentum and an easy time to slip into psychological inflexibility.