Therapy for Badass Mountain Women 

From the outside, your life looks a bit like a Patagonia ad—trail runs at sunrise, climbing trips with friends, and weekends so photogenic they practically post themselves. 

But on the inside, you’re not feeling so sparkly. Instead, you’re low on confidence and disengaged, paralyzed by overthinking, and stuck in an ongoing wrestling match with your emotions.

Therapy can help your insides match your outsides.

I work with women who want to feel better about their lives and themselves. Women who feel exhausted by the day-to-day slog and instead want to live with more intention, balance, and confidence. Women who are ready to grow their inner strength to match their strong, capable exterior.

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Your Colorado Therapist

I'm Anne Hosey, a licensed therapist in Durango, Colorado. 

I work with women who are good at a lot of things—managing their careers, showing up for the people they love, crushing it in the outdoors—but who are exhausted by the gap between how their lives look and how they actually feel.

There’s no guidebook for building a life you like.

No one hands you a map and compass and points you in the right direction. And when you're used to being capable and competent, feeling lost is particularly disorienting.

Good therapy gives you a map, a compass, and someone to walk alongside you while you figure out where you actually want to go.

I’m here to help you get oriented.

If this sounds familiar and you're ready to close the gap between your inner and outer world, we should talk. I provide therapy in person in Durango and online across Colorado, and I offer a free 15 minute call to see if we're a good fit.