Move towards
a life you love

Supporting self-doubters, sensitive helpers, and quarterlifers in healingfrom anxiety, depression, and trauma. 

Online therapy for Colorado and in-person therapy in Durango, Colorado

Right now, you're stuck. 

Stuck in anxiety, depression, and trauma. Stuck in low self-confidence, stuck feeling drained by your job, or just plain stuck...not knowing what's next in life. And, if you've ever gotten your tires bogged down in the snow or mud, you know the more you spin your wheels the deeper you sink.

It's time to put your energy towards the important stuff.

You've been expending a lot of effort, but you're still stranded in the same spot. Therapy helps you use your energy more effectively so you can focus on the vital task of creating a life you like. Let’s get you out of the rut and back on track. Schedule a complimentary 15 minute consultation call today to learn how therapy can help. 

You're on the Right Path

Offering compassionate, person-centered therapy for:

Your Colorado Therapist

Hello and welcome! I’m Anne Hosey, a licensed professional counselor. I provide therapy and counseling in Durango, Colorado. I'm also available online for all of Colorado. I’m glad you're here.

There’s no manual for liking yourself and your life. 

No one hands you a map and compass and points you in the right direction.

It makes sense that you feel lost, behind, overwhelmed, disconnected, and stuck.

Good therapy is like being given a map, compass, and guidebook, and having a personalized expert navigator to walk alongside you.

Now you know where you are and where you’re going. You're able to move through life in a way that feels intentional and directional. 

I’m here to help you get oriented.

Level up your grow up: Schedule your free consultation call today.

The Adulting Nitty Gritty

Appointments

Appointments

Managing appointments is easy with online scheduling. Interested clients can book a free call, and current clients can manage their sessions online. 

Frequently Asked Questions

Frequently Asked Questions

Got questions? I have an answer or two. View commonly asked therapy-related questions. If the FAQs don't have what you're looking for, please reach out. 

Rates & Insurance

Rates & Insurance

Understand the monetary cost of therapy. Learn more about options for payment, including out-of-network insurance and HSA/FSA funds.