Supporting self-doubters, sensitive helpers, and quarterlifers in healingfrom anxiety, depression, and trauma.
Online therapy for Colorado and in-person therapy in Durango, Colorado
Supporting self-doubters, sensitive helpers, and quarterlifers in healingfrom anxiety, depression, and trauma.
Online therapy for Colorado and in-person therapy in Durango, Colorado
From the outside, your life looks a bit like a Patagonia ad—trail runs at sunrise, climbing trips with friends, and weekends so photogenic they practically post themselves. But on the inside, you’re not feeling so sparkly. Instead, you’re low on confidence and disengaged, paralyzed by overthinking, and stuck in an ongoing wrestling match with your emotions.
I work with women who want to feel better about their lives and themselves. Women who feel exhausted by the day-to-day slog and instead want to live with more intention, balance, and confidence. Women who are ready to grow their inner strength to match their strong, capable exterior.
Hello and welcome! I’m Anne Hosey, a licensed professional counselor. I provide therapy and counseling for women in Durango, Colorado. I'm also available online for all of Colorado. I’m glad you're here.
No one hands you a map and compass and points you in the right direction.
It makes sense that you feel lost, behind, overwhelmed, disconnected, and stuck.
Good therapy is like being given a map, compass, and guidebook...and having a personalized expert navigator to walk alongside you.
Now you know where you are and where you’re going. You're able to move through life in a way that feels intentional and directional.